YOGA

Included: Mar de Jade, 2 Yoga sessions, 3 awesome organic meals, staff gratuity

Does not include: Bar drinks, Massages and spa treatments, excursions, transportation and any gratuity for these extra services.

For more information: About Iris: http://www.irieyoga.com   About Sheryl: ​Ashlandthaimassage.com

DEPOSIT/CLASS FEES:

$500 non-refundable deposit and 1/2 the total amount of your fee due ASAP to insure your room choice. 

Full amount due by Dec. 15, 2016.

Daily Schedule

​​6:30 am - Coffee and tea and light food

7-8 am - Chanting/Kirtan Pranayama and Meditation

8-9:30 am - Irie Vinyasa Flow

9:30 am - Breakfast

1-2 pm - Lunch

5-6:30 pm -  Irie Slow Flow

7-8 pm - Dinner

*Evening devotional singing/kirtan

More Information & Registration

Contact Iris at 707.481.7730

Retreats.

Rooms
SingleDoubleTripleQuadruple
Ocean Room$ 2800
$2000
$1800
$1650
Garden Room$2500
$1900
$1700
$1600

Guest Room

& Loft

$2200
$1750
$1600
$1500


Join Iris Lambert and Sheryl Grunde for what promises to be a transformative week of dynamic yoga, devotional singing, and blissful tropical weather.  Iris' and Sheryl’s expert guidance and joyful presence will take you deep into the practice of self awareness and self love. Give yourself these Seven days to transform your way of being through singing, meditation, pranayama, asana, and delicious organic food.   The incredible environment and excellent company, in addition to all of the activities Mar de Jade has to offer will make this week an experience you won't want to miss!

Devotion in YOGA Motion - Mexico January 2017

With Iris Lambert and Sheryl Grunde

January 14-21 2017

For more information about this beauteous retreat site, it’s history and the community service they offer see Mar De Jade

IRIE