Iris offers Private Sessions specializing in Thai Massage and Mindful Posturing. Thai Massage is an energy based practice designed to open the energy currents in the body. Mindful Posturing explores bringing yoga into your everyday life thru awareness. Start by noticing small things, like:
Is the weight equally distributed in both feet when you stand? Are you breathing? etc…
Irie Thai is Traditional Thai Massage given with the awareness of a Yoga Teacher and Ayurvedic Coach… range of motion, balance and personalized sequencing toward balance. These sessions are like having yoga done on you. They can be both relaxing and invigorating as well as informative.
Iris teaches Thai Massage and is available to teach privately, for small groups, and at retreats.